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Roasted Chickpea Salad

Jump to Recipe//July 25, 2020
    Recipes•Salads

    Roasted Chickpea Salad

    July 25, 2020

    One of my favorite snacks to munch on are roasted chickpeas. They are delicious, nutritious and they keep me so full. Tossing them in salads is another way I like to enjoy them. I love the added flavor and texture that they bring to the table. I haven’t explored much outside of a little olive oil and salt on my chickpeas but there are a variety of seasonings you can add to them that won’t leave your palette bored. 

    I gravitate to a mix of sweet, salty, and tangy flavors in my salads and the ingredients I pulled together for this recipe really satisfy that preference. If you can relate, this salad will be one you will love!




    The Post Recipe
    yield: 1-2

    Roasted Chickpea Salad

    Author: Parisa Kaprealian

    yield: 1-2
    Print Recipe

    Ingredients

    FOR THE CHICKPEAS:

    • 1 can of chickpeas/garbanzo beans
    • 1/4 cup olive oil
    • Salt (or any other preferential seasoning or herb)

    FOR THE SALAD:
    (I didn’t add measurements for building your salad here because it’s really personal preference)

    • Butter lettuce (or greens of your choice)
    • Goat cheese
    • Red onion
    • Dried pitted dates
    • Garlic croutons

    FOR THE DRESSING:

    • 1/4 freshly squeezed lemon juice
    • 1/4 white wine vinegar
    • 1/4 cup olive oil
    • 1 tbsp garlic paste
    • Salt (to taste)
    • Pepper (to taste)

    Instructions

    • Heat oven to 400 degrees. Drain and rinse your chickpeas with water and set aside to dry. You can pat them dry with a paper towel to absorb excess moisture (you want them as dry as possible before you roast them). Remove any of the skin from the chickpeas if they have peeled of as they dry. Generously toss chickpeas in olive oil. I like to use my olive oil mister to spray them while in a bowl or arranged on my pan. Roast chickpeas on the middle rack of the oven for 25-30 minutes. Once they are done, set them aside for when you are ready to toss them in your salad. Add all of the ingredients for your salad and toss with dressing. Enjoy! x

    All images and text © Parisa Kaprealian – Pretty Please Design

    Original recipe URL: https://prettypleasedesign.com/2020/07/25/roasted-chickpea-salad/

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